Hatha Yoga Sutras & Wim Hof Breathwork - Intermittent Hypoxia Pranayama
Nisshesha rechaka pranayama and the Haṭha Yoga Pradīpikā A few years ago I found this video of Dr. Prakash Malshe talking about intermittent …
Coconut-Lime Panna Cotta (dairy-free dessert)
This dessert is a quick and easy favorite, and never fails to impress. It is simple to make but requires a few hours for the gelatin to set. …
The Best Portable Massage Gun?
I’m always on the lookout for cool gadgets, especially ones that relate to bodywork and self-care. I jumped on the massage gun …
Easy Ranch Dip
It’s recently come to my attention… that I love ranch dip! (watch the video at the end to catch the voice I’m referencing …
Harmonic Astrosynthesis - Part Two
Diving Deeper Intro Reverse Engineering the Zodiac Here are some further thoughts on the harmonic patterns I outlined in Part 1. The …
Decoding the Zodiac with Harmonic Synthesis
Core Principles Behind The Stereotypes Astrology is a complex and nuanced art form, and personally I believe it to be a science in its own …
DIY Protein Drink Recipe (vegan)
My husband and I are huge fans of REBBL® protein drinks. But they are so expensive, that I can’t justify buying them all the time. So …
We Shall Not Cease From Exploration
We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first …
Binaural Beat App
Very frequently I get inspired by things I see, and think to myself “hmmm, I could do that… and add my own twist!” I also …
Nisshesha rechaka pranayama and the Haṭha Yoga Pradīpikā A few years ago I found this video of Dr. Prakash Malshe talking about intermittent …
This dessert is a quick and easy favorite, and never fails to impress. It is simple to make but requires a few hours for the gelatin to set. …
I’m always on the lookout for cool gadgets, especially ones that relate to bodywork and self-care. I jumped on the massage gun …
It’s recently come to my attention… that I love ranch dip! (watch the video at the end to catch the voice I’m referencing …
Diving Deeper Intro Reverse Engineering the Zodiac Here are some further thoughts on the harmonic patterns I outlined in Part 1. The …
Core Principles Behind The Stereotypes Astrology is a complex and nuanced art form, and personally I believe it to be a science in its own …
My husband and I are huge fans of REBBL® protein drinks. But they are so expensive, that I can’t justify buying them all the time. So …
Very frequently I get inspired by things I see, and think to myself “hmmm, I could do that… and add my own twist!” I also …